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MINDFULNESS FOR THE NEXT GENERATION
 POD

MINDFULNESS FOR THE NEXT GENERATION

ROGERS

96,77 €
IVA inclós
Disponibilitat inmediata
Referencia:
I0100200340
Editorial:
OXFORD UNIVERSITY PRESS, USA
Any d'edició:
2019
ISBN:
9780190905156
Sota demanda. Disponible en 2-3 dies per a la península
96,77 €
IVA inclós
Disponibilitat inmediata
Quantitat:
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College students and other young adults today experience high levels of stress as they pursue personal, educational, and career goals. These struggles can have serious consequences, and may increase the risk of psychological distress and mental illness among this age group. This fully updated second edition of Mindfulness for the Next Generation describes an evidence-based, approach for teaching the useful and important skill of mindfulness to college-age adults.