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FUNCTIONAL AWARENESS AND YOGA
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FUNCTIONAL AWARENESS AND YOGA

NANCY ROMITA

37,76 €
IVA incluido
Available
Referencia:
I0100199931
Publishing house :
OXFORD UNIVERSITY PRESS, USA
Year of edition:
2018
ISBN:
9780190863920
Bajo demanda. Disponible en 2-3 días para península
37,76 €
IVA incluido
Available
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Functional Awareness and Yoga provides essential foundations in functional anatomy with applications to help improve specific postures in yoga. Each chapter contains a practice section that integrates anatomical principles into daily life in order to release unnecessary tension, improve posture, and recruit effort efficiently off the yoga mat.