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FUNCTIONAL AWARENESS AND YOGA
 POD

FUNCTIONAL AWARENESS AND YOGA

NANCY ROMITA

37,76 €
IVA inclós
Disponibilitat inmediata
Referencia:
I0100199931
Editorial:
OXFORD UNIVERSITY PRESS, USA
Any d'edició:
2018
ISBN:
9780190863920
Sota demanda. Disponible en 2-3 dies per a la península
37,76 €
IVA inclós
Disponibilitat inmediata
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Functional Awareness and Yoga provides essential foundations in functional anatomy with applications to help improve specific postures in yoga. Each chapter contains a practice section that integrates anatomical principles into daily life in order to release unnecessary tension, improve posture, and recruit effort efficiently off the yoga mat.