- Referencia:
- I0100196956
- Editorial:
- OXFORD UNIVERSITY PRESS
- Año de edición:
- 2021
- ISBN:
- 9780190068394
- Bajo demanda. Disponible en 2-3 días para península
TREATING LATER-LIFE DEPRESSION
ANN CHORYAN BILBREY / ANN M STEFFEN / LEAH P DICK-SISKIN
Depression is a leading mental health concern in aging individuals. Written to be used in collaboration with a qualified mental health professional, Treating Later-Life Depression: Workbook is designed to address and alleviate depression and related concerns (chronic pain, sleep problems, anxiety, brain health, family caregiving and grief) in middle-aged and older adults. This practical Workbook, along with its companion Clinician Guide, reflects the latest scientific and clinical advances in cognitive-behavioral therapy for age-related problems, in individual, group, and telehealthformats. Along with learning how to re-engage in a meaningful daily life, individuals will build skills using personalized change strategies such as problem solving, relaxation training, self-compassion, reframing unhelpful thoughts and effective communication practices, among others. The Workbookcloses with resources to support middle-aged and older adults’ ongoing efforts at achieving and maintaining a greater sense of wellbeing.